Arnold Schwarzenegger On Protein Needs Daily---And Some Protein Tips From The Master Himself

Some very simple nutrition tips from the greatest Mr. Olympia Champion Arnold.

I was hoping he'd go more in depth on protein and nutrition needs,but this short video gives you
a primer on what to eat if you're a hard training bodybuilder. Yes,Arnold consumed protein shakes
back when he was coming up as  a competitive bodybuilder.

So get out your trusty pen and take some notes from Arnold.

Much success!