Yes I'm selling Protein Powder. Muscletech products.

Okay guys,just click the link below to grab this great Muscletech product!                                                                                                                                                                        http://www.netrition.com/cgi/goto.cgi?gid=8551&aid=4421
                                                                                                                                   

If you want both informational articles on eating like a champion bodybuilder,and including a high quality protein powder after workouts,then grab some Muscletech 100% Whey Protein.

But remember guys,the majority of your diet has to be about 95% real food.

Supplements are just that,to supplement your diet.

But I use Muscletech's Essential Series Platinum 100% Whey. It's a great product!

I'm going to be reviewing this product soon,and doing another interview with a supplement expert as well. That way you have more than just my opinion.

Arnold Schwarzenegger Talks About Where Bodybuilding Is Headed

This is a great short video with Arnold,IFBB pro Kai Greene and Cedric McMillan. Arnold talks about how far bodybuilding has come into the mainstream for both the advanced bodybuilder,and the average athlete. As well as the integration of other sports into bodybuilding.

Arnold even talks about being committed to a life of health which will result in major gains in other parts of your life.

I realize this isn't a bodybuilding nutrition article, but when Arnold talks about working out,health and achieving in life. You better listen closely.

Gatorade Is 52 And A Tip On Using Gatorade And Whey After Workouts

Gatorade is 50 this year can you believe it?

Someone bloody well mixed water and lab enhanced sugar technology and science together with lab rats;being the athletes---and it's been around since 1965. I didn't realize that.

I like their electrolyte drinks, the low carb version for a postworkout injection of glycogen, but their protein shakes could be better protein wise, and taste. Gatorade has come a long way and is seen everywhere. Especially on the benches of the NBA,NFL,NHL and MLS.

I personally would love to see a competitor to gatorade make a better electrolyte drink, and protein. Even one that combines both electrolytes and protein together. I sometimes use gatorade and protein powder in a post workout recovery type of drink, to get the recovery and growth process going immediately! Then have a small protein meal of whey protein powder and plain oatmeal. And I'll mix in some whole grain bran flakes or shredded wheat. I don't add any unwanted sugar to this meal. It's a great meal as a tool for recovery or a meal before bedtime when your body needs protein,whole grains, and a vitamin and mineral mix from the protein powder. I swear protein powder has magical properties for a strong immune function. The whole grains release slowly into the body for a more full recovery from hard workouts,and the whey protein is released quickly in your system to fuel muscles that have been torn due to resistance training. People still seem to think that eating less will make them lose weight,or control their weight. Hell no! I guarantee you if you eat more nutritious meals,workout regularly and live a peaceful life, you'll look better and feel better than your cohorts your age or even 10 years younger.

Happy 50th Gatorade.